<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:mobile="http://www.google.com/schemas/sitemap-mobile/1.0" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">

<!-- Homepage - High Priority -->
<url>
  <loc>https://tricode.coach/</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>1.0</priority>
</url>

<!-- Core Service Pages - High Priority -->
<url>
  <loc>https://tricode.coach/tricode-readiness-score</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>monthly</changefreq>
  <priority>0.9</priority>
</url>

<url>
  <loc>https://tricode.coach/how-it-works</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>monthly</changefreq>
  <priority>0.9</priority>
</url>

<url>
  <loc>https://tricode.coach/pricing</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.8</priority>
</url>

<!-- Event Selection and Training Flow -->
<url>
  <loc>https://tricode.coach/event-selection</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.8</priority>
</url>

<url>
  <loc>https://tricode.coach/questionnaire</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>monthly</changefreq>
  <priority>0.7</priority>
</url>

<!-- TriCode Readiness Score Related Pages -->
<url>
  <loc>https://tricode.coach/how-tricode-readiness-score-works</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>monthly</changefreq>
  <priority>0.8</priority>
</url>

<url>
  <loc>https://tricode.coach/tricode-readiness-score-demo</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>monthly</changefreq>
  <priority>0.7</priority>
</url>

<!-- Forms and Contact -->
<url>
  <loc>https://tricode.coach/local-event-form</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>monthly</changefreq>
  <priority>0.6</priority>
</url>

<url>
  <loc>https://tricode.coach/contact</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>monthly</changefreq>
  <priority>0.6</priority>
</url>

<!-- Featured Event Pages - Dynamic based on Google Sheets -->
<!-- Ironman New Zealand - Featured Event -->
<url>
  <loc>https://tricode.coach/events/ironman-new-zealand</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.9</priority>
</url>

<!-- Challenge Wanaka - Featured Event -->
<url>
  <loc>https://tricode.coach/events/challenge-wanaka</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.9</priority>
</url>

<!-- Auckland Marathon - Featured Event -->
<url>
  <loc>https://tricode.coach/events/auckland-marathon</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.9</priority>
</url>

<!-- Sydney Marathon - Featured Event -->
<url>
  <loc>https://tricode.coach/events/sydney-marathon</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.9</priority>
</url>

<!-- Queenstown Marathon - Featured Event -->
<url>
  <loc>https://tricode.coach/events/queenstown-marathon</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.9</priority>
</url>

<!-- Christchurch Marathon - Featured Event -->
<url>
  <loc>https://tricode.coach/events/christchurch-marathon</loc>
  <lastmod>2025-09-10T00:00:00+00:00</lastmod>
  <changefreq>weekly</changefreq>
  <priority>0.9</priority>
</url>

</urlset>